Resources To Turn Your Ideas Into Reality


You've got a worthy goal. Your plan just needs an upgrade. You've bought into the "no pain, no gain" mentality.

Here's what to do: turn your plan into a game you can't wait to play. Stop ignoring your discomfort and limping towards your goal. Instead adjust your plan and stop feeling guilty for not getting through your To-Do list.

Theme Song:

Play this next time you get stuck!

Breakthrough Tips:

  1. Make it fun! Get creative with your plan. Give your project a theme song and funky name. You're not practicing for your first recital, you're Channeling Prince. Don't say you're moving cross country, you're going on a Foodie Road Trip.
  2. Focus on progress. Instead of focusing on how far you are from your goal, celebrate how far you've come. 
  3. Stop making rigid plans. Your goal is not static. It's constantly shifting and changing. Be willing to adjust your plan when you need to. Your feelings are usually a good guide that point to where changes need to be made.

Motivational Talk:

The power of self-compassion

Inspiring Quotes:

If your compassion does not include yourself, it is incomplete.
— Jack Kornfield
The woman who does not require validation from anyone is the most feared person on the planet
— Mohadesa Najumi
This place where you are, God circled on a map for you.
— Hafiz

Motivational Reads: