Resources To Turn Your Ideas Into Reality
You've got a worthy goal. Your plan just needs an upgrade. You've bought into the "no pain, no gain" mentality.
Here's what to do: turn your plan into a game you can't wait to play. Stop ignoring your discomfort and limping towards your goal. Instead adjust your plan and stop feeling guilty for not getting through your To-Do list.
Play this next time you get stuck!
- Make it fun! Get creative with your plan. Give your project a theme song and funky name. You're not practicing for your first recital, you're Channeling Prince. Don't say you're moving cross country, you're going on a Foodie Road Trip.
- Focus on progress. Instead of focusing on how far you are from your goal, celebrate how far you've come.
- Stop making rigid plans. Your goal is not static. It's constantly shifting and changing. Be willing to adjust your plan when you need to. Your feelings are usually a good guide that point to where changes need to be made.
The power of self-compassion